Archive for the ‘Classes’ Category

Belly-Dance Information

Wednesday, October 13th, 2010

NO classes currently

Belly Dancing is a fabulous and fun way to learn an ancient beautiful art, and get fit at the same time!

Feel like a goddess as you work on your posture, alignment, and body toning! Belly Dancing is excellent for strengthening the abdominal core region, flattening tummies and increasing cardio-vascular stamina.

It’s is a fun and elegant way to make a change with your fitness and learn a new skill at the same time. 

Layla is an experienced and encouraging teacher who loves to share the ancient and beautiful art of belly dancing with all her students.

Having trained many students in Belly Dancing at Fitness First Health Clubs, she is able to teach students of all levels and can’t stress enough, the health benefits of Belly Dancing!